There is no ‘one size fits all’ way to eat. What is ‘normal’ varies from person to person, from mood to mood, day to day. But one thing is the most important to remember. Food should never, EVER, make you feel guilty. There is absolutely nothing wrong with eating. It is one of the most natural and necessary things humans do.
(Source: calendarnotes)
Notes
-
happythanku reblogged this from healthy-fit--for-life
-
sweetblueskies reblogged this from healthy-fit--for-life
-
chamomilegreen liked this
-
blog4fitness reblogged this from healthy-fit--for-life
-
abbi-fede reblogged this from healthy-fit--for-life
-
run-foryour-life liked this
-
imcontent liked this
-
lolthuyyle liked this
-
healthy-fit--for-life reblogged this from love-your-bodyxo
-
loneliness-takes-0ver reblogged this from 0pounds
-
imjustjosie reblogged this from thisnoiseismusic
-
blissrecovery reblogged this from myshape-fitness and added:
I need to keep reminding myself this. I need to keep reminding myself that normal eating is not something I should feel...
-
kaystaley2009 reblogged this from whatareyoureallymyfriendlybeing
-
necromanticism liked this
-
l-ittlethieves liked this
-
grassbeneathmytoes liked this
-
moneycuh liked this
-
ephemeraldesiderata reblogged this from whatareyoureallymyfriendlybeing
-
kiitty-clawss liked this
-
trippyskippy liked this
-
xfreedomishappiness liked this
-
sleepyconscious liked this
-
symmie liked this
-
whatareyoureallymyfriendlybeing reblogged this from daybyday-fitness
-
mybrandnewself reblogged this from coffee-and-control
-
fit-for-fight reblogged this from keepitthin
-
teenagedreamer13 liked this
-
udaaan reblogged this from arziyan
-
queertboy liked this
-
breanne3553 liked this
-
weightlosslifegain liked this
-
peacefultigers reblogged this from b-a-m-b-ii-e
-
b-a-m-b-ii-e reblogged this from keepitthin
-
keepitthin reblogged this from tired-of-excuses
-
fingeringnutella liked this
-
nikolekosch reblogged this from recoveryvibes
-
waiyanjpn liked this
-
keepingtrack-lbs reblogged this from tired-of-excuses
-
ediesdiary reblogged this from arziyan
-
lovealwaysh0pes reblogged this from trans-mindovermatter
-
purpleglittercock reblogged this from trans-mindovermatter
-
abbamonster liked this
-
trans-mindovermatter reblogged this from horrorfilm-redshirt
-
horrorfilm-redshirt reblogged this from thisnoiseismusic
-
healthy-as-a-horse reblogged this from love-your-bodyxo
-
25kgby25 reblogged this from tired-of-excuses
-
ninatzukino liked this
-
vanishedpowerlines liked this
-
healthyandrecovering reblogged this from happy-means-healthy
- Show more notes